Complex HTML table
Interesting.
Went to the gym this afternoon and wrote down my lifting results. I wish I could make a complex HTML table with events on the left and dates on the top. The I could fill in the results. But it's too complex to do by hand. For now I guess I will make separate tables for each event. But for now I am too lazy to do even that, so...
Hip abduction (squeeze) - 110 lbs / 15 reps
Hip abduction (separate) - 110 lbs / 15 reps
Leg extension - 70 lbs / 5 reps (...was easy but my left shin had an odd numb pain in it)
Seated leg curl - 70 lbs / 1 reps; 50 lbs / 15 reps
Seated leg press - 150 lbs / 20 reps
Dual-axis chest press - 110 lbs / 8 reps; 90 lbs/ 10 reps
Dual-axis pull down - 110 lbs / 10 reps; 110 lbs / 10 reps
Dual-axis row / rear delt - 90 lbs / 2 reps; 70 lbs / 10 reps; 70 lbs / 10 reps
Dual-axis overhead press - 50 lbs / 11 reps
Arm curl - 50 lbs / 11 reps
Arm extension - 50 lbs / 12 reps
Free weight wrist curl, left: 20 lbs / 17 reps; right: 20 lbs / 40 reps
Standing dual free-weight collarbone lift - 20 lbs / 16 reps each arm
Lying down free weight butterfly - 15 lbs each hand / 10 reps
Interesting.
Went to the gym this afternoon and wrote down my lifting results. I wish I could make a complex HTML table with events on the left and dates on the top. The I could fill in the results. But it's too complex to do by hand. For now I guess I will make separate tables for each event. But for now I am too lazy to do even that, so...
Hip abduction (squeeze) - 110 lbs / 15 reps
Hip abduction (separate) - 110 lbs / 15 reps
Leg extension - 70 lbs / 5 reps (...was easy but my left shin had an odd numb pain in it)
Seated leg curl - 70 lbs / 1 reps; 50 lbs / 15 reps
Seated leg press - 150 lbs / 20 reps
Dual-axis chest press - 110 lbs / 8 reps; 90 lbs/ 10 reps
Dual-axis pull down - 110 lbs / 10 reps; 110 lbs / 10 reps
Dual-axis row / rear delt - 90 lbs / 2 reps; 70 lbs / 10 reps; 70 lbs / 10 reps
Dual-axis overhead press - 50 lbs / 11 reps
Arm curl - 50 lbs / 11 reps
Arm extension - 50 lbs / 12 reps
Free weight wrist curl, left: 20 lbs / 17 reps; right: 20 lbs / 40 reps
Standing dual free-weight collarbone lift - 20 lbs / 16 reps each arm
Lying down free weight butterfly - 15 lbs each hand / 10 reps
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