There is a famous guy who used to rant about how the internet was bad because people too often go online, for example, to learn about trees, which detracts from experiencing real trees. We lived in the same neighborhood for a time, and one day I saw him pushing a stroller and walking a toddler. The toddler, in typical toddler style, stopped at a tree and marveled "Look at the treeeee!" The famous guy was not interested in another delay. "Come on," he said, "we don't have time for that."
Yesterday and the day before I did not take any metrics. Today my left grip is 40 pounds (37, 36, 40), right grip is 90 pounds (90, 90, 85), left leg balance is 5.99 seconds, and inhale volume is 4800 mL.